ONION TREAT

   

Known for its pungent, tear-causing aroma, FABIAN ODUM
Writes that the ever dish-friendly onion has been found to regulate blood sugar, act as bacterial-killing agent, reduce the thickness of blood, ease bronchial congestion and slow down blood clotting in the blood-bearing vessel.
THE cooking ingredient, onion is unfortunately associated with hot oil and frying; it is the most common form of its preparation. Depending on how the frying is done – deep or shallow – the benefit may be greatly lost to the eater.

Nutritionist and food scientists generally have found out that there is more to be gained eating the onion in the raw from. So, when next you go for the tasty kebab (call it suya, if you choose), do not allow the main suya be misery with it when he slices or chops a portion into the chunks of meat. If you are habit of asking him to kept the onions out of the meat, consider the health benefit you might miss.
Onion therapy; A testimony was told to a man in his 30s who had a history  of heart disease  in the family where their body level of bad cholesterol  in his system short up. But he was said to have travelled out on a business trip for three month where he ate no onions. On return, the medical laboratory check on him showed a return of the previous level of bad
Cholesterol, which predisposes him to heart attack. A return to the onion consumption restored his health significantly. One expert found that half a medium raw onion a day (about 50 gram or more daily) is as potent as a whole onion. Antibiotics: Chewing onion or serving it freshly sliced   and used as garnishing on dish can make the mouths clean and fairly sterile. The cavity would be devoid of mouth odour that is usually the case when people wake up in the morning. Expert have also recommended it for common cold. Insulin, medically, has always played a serious role in the cold. In fact, nasal or bronchial congestion have been reported cleared by the vapour’s from onions. Anti Diabetes:  Insulin, medically, has always played a serious role in the control of diabetics’ level of blood sugar. Reducer has been found in the onion. It is an anti-diabetics compound that stimulates the production of insulin in the body. Interesting extracts from raw or boiled onions have helped in reducing the rise in blood sugar level caused largely by sugar.
Raw or cooked form:
While raw onions loses its potency to deal with certain disease condition, the cooked from or both delivers equally beneficial powers. In the case of blood sugar level, both forms of onions proved useful in reducing the level. Heart problem, blood clotting: frying or roasting, the power to help the cardiovascular system is far reduced, researchers have found.
The human body, in its healthy state, has the ability to fight for or against blood clotting depending what is handling at the time.
However, in case where clot turn an obstruction in the arteries of the heart and reduces oxygen supply to the brain cells and heart muscles, onions has proved able to dissolve clot.
Eating raw onions, which is not offensive in odour like garlic, is highly recommended to fight fat portion do not present  themselves to the eaters as dangerous but can be taken from the tasty skin of roasted chicken and turkey, chunk of butter, trans-fatlike many of the margarine, marbled meat otherwise known as tozo and a host of their foods.